A Month Before a Heart Attack: Your Body’s Subtle Warnings

1.Fatigue
If you find yourself feeling excessively tired, sleepy, or drained of energy for even the simplest tasks, it might be fatigue. This often occurs due to reduced blood flow to the heart when arteries become constricted. Fatigue can be an early indication of heart troubles.

2.Shortness of Breath
Experiencing difficulty in breathing arises when the lungs do not receive adequate oxygen, a critical issue that should not be ignored. Consulting a doctor is wise if you or someone you know experiences this, as it can signal a potential heart attack.

3.Weakness
A sudden and unexplained loss of strength might be your body’s way of telling you to slow down and reassess your lifestyle choices.

4.Dizziness and Cold Sweats
Poor circulation can lead to dizziness and cold sweats, symptoms that deserve immediate attention.

5.Flu or Cold-like Symptoms
Many heart attack survivors reported experiencing flu-like symptoms just days before the event.

6.Chest Pressure
Feeling pressure in the chest is a prevalent symptom linked to heart attacks. This sensation tends to intensify as the heart attack approaches.

7.Swollen Feet
When experiencing congestive heart failure, the heart’s lower chambers may fail to effectively pump blood, causing it to pool in the legs, ankles, and feet, resulting in edema.

If you wish to enhance your understanding of heart attacks and identify pre-warning symptoms, check out the video by Dr. Travis Stork below, where he elaborates on the Symptoms of Heart Attack